Tag Archives: diet
Dining Hall Nutritional Labels Make Dieting Easy
EVANSTON – Calorie-counting is difficult with foods that don’t come with nutritional labels. Fortunately, NU Cuisine makes the calorie information available to all Northwestern students, like WCAS freshman Ashley Eaton. She is determined to take full advantage of those labels to not only avoid gaining the freshman 15, but to lose it instead. “I’ve always wanted to lose the extra pounds and be the person I want to be in college,” Ashley explained. “And with all the healthy, low-calorie options